
Active Aamir helps us understand that being active and busy helps us stay like Healthy Henry! It helps us grow strong Muscles so we can do more things. In nursery we are learning to :
Develop our stamina.
Ride our bikes.
Play games and run around.
Climb trees.
Active Aamir’s ideas:
Do a star jumps, then do some more.
See how many times you can hop on one foot.
Wriggle on your tummy like a worm or jump like a frog.
Active Aamir also tells us that PlayScotland have some great ideas here and here!